Thu, Sep 26|
Lake George Wild Forest
BIPOC Backpacking - Lake George Wild Forest
On this 4-day backpacking trip you will learn basic skills associated with backpacking and camping such as starting fires, setting up tents and tying knots. We will find ways to trust what our bodies are capable of while we traverse the wilderness in search of belonging and wholeness.
Where & When
Sep 26, 2024, 1:00 PM – Sep 29, 2024, 7:00 PM
Lake George Wild Forest, Tongue Mountain Range Trails, Bolton, NY 12814, USA
These trips run on a sliding scale $375-$1500.
FOR SCHOLARSHIPS: CLICK HERE.
The BIPOC Backpackign trip is a 4 day backpacking trip for beginners or those looking for a chance to connect with other BIPOC folks in a low pressure camping environment. These trips are for those with more backpacking experience, advanced backpackers, and anyone looking to challenge themselves. These programs are intended for ages 18+.
These trips offer an introduction into the basic skills of backpacking and camping like packing a bag, setting up tents, basic navigation, starting fires, knots, and all of the other cool skills that come with being in the wild. There is also time for crafts like carving spoons and cordage.
Today, Black people and people of color are 3x more likely to live in nature deprived areas. Symptoms of nature deprivation include but are not limited to attention deficits, mood imbalances, poor cardiovascular health, poor emotional regulation, and a compromised immune system. Yet, trees and plants have an incredible capacity to support human health.
Forest bathing is a mindfulness practice that slows down our nervous system. This drop in nervous system activity allows our bodies to be receptive to the compounds found in forest air. Phytoncide compounds, for example, are emitted by trees and plants and contain antifungal and antibacterial properties and have a beneficial effect on human immune function, natural anti-cancer cell (NK cell) production, cardiovascular health, high order cognitive skills, stress responses, emotional regulation, and mental health. Studies done by the Department of Hygiene and Public Health at Nippon Medical School in Japan showed that after a 3-day/2-night forest bathing trip natural killer cell production and immune function increased in participants for up to 30 days.
Being in nature is medicine.
Reclaiming a healthy relationship to wild land as Black, Indigenous, and People of color is a means of resistance to forces that seek to exclude us. Being out in nature is a way for us to shed ancestral traumas related to the wilderness and find our own way of connection. Ancestral living skills were no doubt carried by our ancestors through the diaspora and along the journey to freedom. We deserve to enjoy wild spaces and learn these skills without worrying about our safety, and truly benefit from the healing that nature has to offer.
Accessibility & Logistics:
total trip mileage:
total trip elevation:
daily trip mileage + elevation:
The nature of hiking and backpacking (heavy lifting, distanced hikes, crouching, bending, etc) and the terrain of this specific location makes accessibility to this specific event limited. We are working to ensure these trips are accessible to everyone and are open to feedback on how to do that.
Meals will be determined based on participants' needs including allergies and food restrictions.
**Due to safety concerns for the group, we do not disclose specific sleeping locations prior to registration. I understand this may cause some concerns/ feelings around uncertainty for folks looking to register and want to respect what may arise. Please reach out to email@example.com if you would like more details and information before registration.**
Here is a general itinerary for our time together. General itinerary is subject to change based on the group's needs.
Day 1: Diving into the skills : a full day of learning the skills in a not-so-backcountry space to prepare for the next 3 days on the land
Day 2: We are on trail! arriving at our first camping location an putting new skills to the test
Day 3: new campsite. community time & activities, forest bathing activities, day hikes, etc
Day 4: reflection, gratitude, pack up & head out, debrief & post trip clean up
WHAT IS PROVIDED TO YOU:
- gear (your own tent, backpack, sleepings bag, sleeping pad, cup, bowl, spork, & headlamp).
- transportation to/from trailhead (will need one volunteer to caravan)
WHAT IS NOT PROVIDED TO YOU:
- transportation to/from meeting location (please contact if transportation support is needed. A carpool list will be sent upon registration).
- personal gear (clothes, shoes, toiletries, etc)
- personal dietary snacks
Please contact Raei@the-rusty-anvil.land for support with clothing. A packing list will be sent upon registration.
Pay what you can! this program runs on a sliding scale $275-$1,000. if you can donate higher on the sliding scale please consider doing so. this allows other folks to attend who may not be able to pay on the lower end :)Pay what you want